Author : National Academy of Sports Medicine (NASM)
Publisher : Jones & Bartlett Learning
Total Pages : 648
This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASMs systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASMs Performance Enhancement Specialist (PES).
Download NASM Essentials Of Sports Performance Training First Edition Revised Here
Get NASM Essentials Of Sports Performance Training First Edition Revised PDF Here
Download NASM Essentials Of Sports Performance Training First Edition Revised PDF
Download NASM Essentials Of Sports Performance Training First Edition Revised Books
Get This NASM Essentials Of Sports Performance Training First Edition Revised Book Free
Download NASM Essentials Of Sports Performance Training First Edition Revised Books PDF
Get this NASM Essentials Of Sports Performance Training First Edition Revised PDF Download Free
Tidak ada komentar:
Posting Komentar